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Latest Posts

Fiber and Colon Cancer Snack food, cereal, and other processed food companies have pushed fiber to be an

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Fiber Helps Prevent Colon Cancer? Not So Much. Or At All, It Turns Out.

Soy and soy products are horrible for you. Don’t eat them. “Hypogonadism and erectile dysfunction associated with soy

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Soy Protein Sucks

Good for you or not so good for you? It’s not very usable by the body. Only 18%

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Whey Protein Sucks-Only 18% Usability

Here’s What Menno Henselmans Has To Say… Red meat consumption is correlated with cardiovascular disease in many studies.

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Red Meat Consumption Does Not Cause Cardiovascular Disease

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