Share 0 Tweet Pin 0 Share 0 Anti-Aging Can Allow You To Not Only Look Better, But To Feel Better Too.Life extension science, also known as anti-aging medicine, indefinite life extension, experimental gerontology, and biomedical gerontology, is the study of slowing down or reversing the processes of aging to extend both the maximum and average lifespan. Did you get all that? The sale of anti-aging products such as nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements and herbs is a lucrative global industry, with the US market generating about $50 billion of revenue each year. Some medical experts state that the use of such products has not been proven to affect the aging process and many claims regarding the efficacy of these marketed products have been roundly criticized by medical experts, including the American Medical Association.Then again, if we go to Amazon.com and take a peek at any of their thousands of health and wellness supplements, you'll see reviews from people on there that are quite genuine and sincere about how many health benefits they have experienced.Much of the anti-aging research focuses on nutrition, diets or supplements, as a means to extend lifespan and increase health and wellness along the way.The many diets promoted by anti-aging advocates are sometimes contradictory. A dietary pattern with some support from scientific research is caloric restriction. Some studies of caloric restriction for humans have provided evidence that caloric restriction may have a powerful, protective effect against secondary aging. Then again, that will make enjoying Thanksgiving dinner with the family a bit challenging.The free-radical theory of aging suggests that antioxidant supplements, such as vitamin C, vitamin E, Q10, lipoic acid, carnosine, and N-acetylcysteine, might extend human life and our support our looks while we're still alive.At the end of the day, most "gurus" support the concept of an overall health and wellness plan, such as:Healthy Eating PlanQuality ExerciseRest and RecoverySupplementsIf you look to the sidebar on the right you'll see links to the latest an most popular content we have in the area of anti aging to help you enhance your look and feel as much as possible.