About the author

Mike Sireci

Hello, nice to meet you. I'm a computer geek and I'm into health and fitness, so I thought I'd make a site to combine the two and help others along the way. Outside of that, I like to be a dad, read fantasy and self-help books, watch action movies, and spend time with family and friends. Oh, and secretly plot to take over the world. Cuz, you know, who doesn't? Enjoy:-)

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Top Ten Obesity Causing Foods

By Mike Sireci

Rather than being obesity’s sole cause, genes and eating junk food seem to increase the risk of weight gain. Chances are if you eat an average American diet, you ate at least three of these this week. These are the foods that will make you fat. In a fast food nation, eating healthy food becomes […]

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CogniMaxx XL

By Mike Sireci

CogniMaxx XL pills became widespread after Limitless became a Box Office hit and publicly referenced CogniMaxx as it’s inspiration. ADD TO CART ​CogniMaxx is a complete brain supplement formula designed to give you the best brain of your life, especially if you’re over the age of 40. You don’t have to accept the inevitable mental decline […]

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Truth About Carbohydrates & Sugar

By Mike Sireci

Not All Carbs And Sugars Are Created Equal Carbohydrate is the technical term for all sugars. are found in fruits, vegetables, beans, dairy products, foods made from grain products, and sweeteners such as sugar, honey, etc. Sugars are “simple” carbohydrates. They are closest to the completely broken down form that your body uses as fuel. In fact, glucose […]

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